Raising Attack, Strength, and Defence in Runescape

One thing I've been trying to do, is leveling up equally in attack, strength, and defence. The best way I have found is using a long sword (the highest one you can for your level) and chooosing the attack style: lunge. This will allow you raise all of your stats at the same time. I have found that it not only works in fighting monsers... but helps in the wilderness too when fighting against other players when equally equipped and also close to being equally leveled.

Another weapon that is good and will raise your levels equally would be a scimmitar. There is a setting that will allow you to raise your settings at an equal pace too. I don't know the setting... But I do know the setting exsists.